Why is yoga simple to start, you ask? No gym membership or expensive equipment is needed. You just need a space to roll out a mat. Some people also include yoga blocks and a yoga strap to enhance their time on the mat. Yoga is a great, well-rounded practice. It works on flexibility, focus, andContinue reading “Start Your Yoga Journey: Tips for Beginners”
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Why I Changed My Business Name: A Journey in Wellness
Around the middle of last year, I decided to change the name of my business.JTM Yoga LLC didn’t fit me or my business anymore.I love yoga but was burnt out and had been for a while.I was not enjoying teaching yoga and was going through the motions.I had already become a certified life coach butContinue reading “Why I Changed My Business Name: A Journey in Wellness”