Cultivating Wellness Through Yoga Practice
One blog post at a time.
● Featured Article
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What’s the longest book you’ve ever read? I have no idea what the longest book I read was. I love reading books though. Visiting the local library is a favorite past time of mine. There is just something about old books in those protective covers that makes me want to…
● Latest Articles
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Finding Jesus on the Mat: A Blend of Faith and Yoga
People approach yoga for different reasons; for instance some are interested in the benefits physical others look for spiritual growth or a combination of both.…
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Mastering Triangle Pose: Benefits and Techniques
Triangle pose or Trikonasana is one of my favorites. Another is the balance pose Tree pose.( How to Achieve Balance in Tree Pose (Vrksasana). )…
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Overcoming Fear: My Self-Doubt Journey
Business Name Change I admit I panicked when I actually went to the lawyer for the name change. I was excited but questioning my decision.…
